Welcome to Mindful Connections

The Mindfulness Based Stress Reduction Programme (MBSR) is a participant-centred approach grounded in ancient contemplative traditions that have been informed by the latest findings in the medical, psychological, educational and business fields. It has been taught by Barbara Gerber and Janine Kirby since 2010.
Contact Us
Email: info@mindfulconnections.co.za
Phone: 043 735 4525


043 735 4525

East London, South Africa


Retreat Days

Mindful Connections / Uncategorized  / Retreat Days

Retreat Days

The next retreat day for current and previous participants of the MBSR course will be on Saturday 8th September 2018.  It will be held at Driftwood Studio at Sunrise-On-Sea.  Contact us if you would like to join.

Mindful Connections

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