Welcome to Mindful Connections

The Mindfulness Based Stress Reduction Programme (MBSR) is a participant-centred approach grounded in ancient contemplative traditions that have been informed by the latest findings in the medical, psychological, educational and business fields. It has been taught by Barbara Gerber and Janine Kirby since 2010.
Contact Us
Email: info@mindfulconnections.co.za
Phone: 043 735 4525


043 735 4525

East London, South Africa


Mindful Based Stress Reduction (MBSR) Programme

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Mindful Connections


  • Penny niemand
    April 15, 2020 at 6:40 pm

    Hi Barbara
    What is the cost of the 8week mindfulness online course to be held from 21st?

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