Welcome to Mindful Connections

The Mindfulness Based Stress Reduction Programme (MBSR) is a participant-centred approach grounded in ancient contemplative traditions that have been informed by the latest findings in the medical, psychological, educational and business fields. It has been taught by Barbara Gerber and Janine Kirby since 2010.
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Email: info@mindfulconnections.co.za
Phone: 043 735 4525

info@mindfulconnections.co.za

043 735 4525

East London, South Africa

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MBSR

MBSR

MBSR

The next Mindfulness Based Stress Reduction programme will run on Tuesdays at the Nahoon Mouth Bowling Club 31st July – 18th September 2018 from 17h30-20h00.

Please send us a message if you would like more details.

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