The Mindfulness Based Stress Reduction Programme (MBSR) is a participant-centred approach grounded in ancient contemplative traditions that have been informed by the latest findings in the medical, psychological, educational and business fields. It has been taught by Barbara Gerber and Janine Kirby since 2010.
We plan to run an 8 week course for Health Care practitioners in the 3rd term of 2020.
The dates are weekly Tuesday 21st July - Tuesday 8th September 2020.
We are available to come to your place of work to run tailor made courses.