Welcome to Mindful Connections

The Mindfulness Based Stress Reduction Programme (MBSR) is a participant-centred approach grounded in ancient contemplative traditions that have been informed by the latest findings in the medical, psychological, educational and business fields. It has been taught by Barbara Gerber and Janine Kirby since 2010.
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Email: info@mindfulconnections.co.za
Phone: 043 735 4525

info@mindfulconnections.co.za

043 735 4525

East London, South Africa

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Retreat Days

Our 2020 planned retreat days for all previous and current participants are Saturday 29th February, Saturday 16th May and Saturday 29th August...

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